TRAINER

matt lizotte

As a personal trainer and coach since 2017, his expertise has taken him to some of the best facilities on both the east and west coast.

EDUCATION AND Certifications

Bachelors in Exercise Science New England University
Strength and Conditioning Internship Yale University
Certified Strength and Conditioning Specialist
NASM certified personal trainer
Brookbush Institute Human Movement Specialist certification
National Federation of State High School Coaching certification

ABOUT matt

Matt’s journey to health and wellness began at the age of 16 when he entered a gym looking to gain size and strength as an undersized high schooler on the South Coast of Massachusetts. He soon discovered both the mental and physical transformative power of fitness and nutrition and decided to use this knowledge to help others moving forward.

He attended New England University where he received a bachelors in Exercise Science and was a standout soccer and lacrosse player. After graduation Matt became a Certified Strength and Conditioning Specialist and did an internship with Yale Strength and Conditioning where he worked with football, golf, lacrosse and fencing teams to improve their athletic performance.

As a personal trainer and coach since 2017, his expertise has taken him to some of the best facilities on both the east and west coast. He has worked with a diverse clientele ranging from CEOs and premiere athletes, to kids, the elderly and those on the path to recovery. No matter the client, however, Matt’s philosophy is that each individual deserves a unique program for optimal results, and should have fun every step along the way. He brings an unparalleled passion and charisma with him wherever he goes, and we’re excited to have him as part of the Rreal Fitness and Wellness team.

When not training or coaching, Matt loves to continue to play soccer, lacrosse golf and ski whenever he gets the chance.

BOOK A FREE EVALUATION WITH matt TODAY!

Follow Matt:
location

your fitness journey starts just around the corner

rreal fitness and wellness

Brookline’s Premier 1-on-1 Personal Training and Health and Wellness Coaching